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Join the
Program
What we do
Kinesiology, Strength & Conditioning
Injury & Sports Rehab
ICBC Rehab
Group Exercise Classes
Semi-Private Group Classes:
Monday: 7:15-8:00am, 8:00-8:45am, 3:45-4:30pm, 4:30-5:15pm, 5:15-6:00pm
Tuesday/Wednesday/Thursday: 6:30-7:15am, 7:15-8:00am, 8:00-8:45am, 3:45-4:30pm, 4:30-5:15pm, 5:15-6:00pm
Friday:6:30-7:15am, 7:15-8:00am, 8:00-8:45am, 3:00-3:45pm, 3:45-4:30pm
Sunday: 9:00-9:45am, 10:00-10:45am
Free 30 minute Consult
Free First Class
Call or Book Online
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