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Fitness Group

Join the
Program

What we do

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Kinesiology, Strength & Conditioning

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Injury & Sports Rehab

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ICBC Rehab

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Group Exercise Classes

Semi-Private Group Classes:
Monday: 7:15-8:00am, 8:00-8:45am, 3:00-3:45pm, 3:45-4:30pm, 4:30-5:15pm, 5:15-6:00pm
Tuesday/Thursday: 6:00-6:45am, 7:00-7:45am, 8:00-8:45am, 9:00-9:45am, 3:45-4:30pm, 4:30-5:15pm, 5:15-6:00pm
Wednesday: 6:30-7:15am, 7:15-8:00am, 8:00-8:45am, 3:00-3:45pm, 3:45-4:30pm, 4:30-5:15pm, 5:15-6:00pm
Friday:6:30-7:15am, 7:15-8:00am, 8:00-8:45am, 3:00-3:45pm
Sunday: 9:00-9:45am, 10:00-10:45am, 11:00-11:45am, Youth only @12:00-12:45pm

Free Phone Consult

$20-Drop in

$39- 2x/week

$49- 3x/week

Call or Book Online

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